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Holistic Therapies

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Find Balance and Healing with Holistic Therapy for Mind, Body, and Soul

In today’s fast-paced world, stress, trauma, anxiety, lack of sleep, pain and overwhelm can take a toll on our minds and bodies. Our holistic therapy services offered in a safe and tranquil environment are designed to gently bring your nervous system back into balance, helping you feel calmer, healthier, and more resilient.

If you identify with one or more of the following book your personalised consultation and let us find easy workable solutions for you- Overwhelmed, stressed, burnout, anxiety, fatigued, trauma, grief, health issues

website Wellness mental health

Our unique, integrative approach includes advanced therapies like Body Talk, Acu-Detox, Colour Therapy, Far-Infrared Sauna, and the Chi Machine to support vaugus nerve regulation and help release deep-seated stress and trauma.

Working with expert facilitators and our combined homeopath, integrative medical specialists, you’ll have access to a full spectrum of treatments for both health and emotional support—such as bio-puncture injections for pain and inflammation management, hormonal imbalance support, DNA analysis testing, and quantum resonance scanning—to create a tailored healing experience for you.

Ready to start your journey to true wellness?

Discover how our holistic approach can restore balance to your life.

Our Team Specialises In

Mental Health

Trauma, stress, anxiety, burnout, depression, grief, overwhelm, self-esteem, feeling stuck

Menopausal Health

Brain fog, low sex drive, weight gain, mood swings, sleep disturbances

Physical Health

Fatigue, DNA analysis, pain, inflammation, hair loss, chronic health issues, mobility

Corporate Wellness

Mental & emotional agility, burnout, fatigue, leadership, personal & professional growth

Holistic Therapies

Ayesha Essack
·Program Director
·Wellness Assessment Facilitator
·Face Gym- Face Lifting, Anti-Aging and Skin Sagging

Sophia Tembani
·Intentional Holistic Massage
·Pain Management
·Anti-Inflammatory Massage
·Weight Management
·Lymphatic Drainage Massage
·Laser Hair Removal
·Heat Therapy- Far Infrared sauna dome for pain management, inflammation and stress management

Hester Van Aswegen
·Women’s Health Physiotherapy
·Palvic Floor Physiotherapy
·Ante and Post Natal Physio

Holistic Therapies

Fatima Aboo Valley Mohammed

  • Body Talk- Stress management, burn out, fatigue, anxiety & trauma relief, sleep disorders, immune system support and pain management
  • Access Consciousness Bars- Mental clarity, shifts limiting beliefs, emotional release
  • Life Print- Personal growth and development
  • Tissue Salt Consultant
  • Fascial Balancing & Intuitive Fascial Release

Dr. Claire O’Donoghue

  • Integrative Medicine
  • IV Drips
  • Quantum Resonance Full Body Scan
  • Hormonal Balance & Menopausal Treatment
  • Inflammation and Pain management
  • Pap Smear

Sharlene King 

  • Women’s Wellness  Personal Trainer
  • Functional Training
  • Pilates 
  • Somatic stretch
  •  Yoga
 

 

Holistic Therapies

Razina Wahed

  • Auricular Acupuncture- detoxification, emotional & trauma release, and improved focus
  • Quantum Resonance Biofeedback Scan- Full body health assessment for health imbalances
  • Holistic Coach
  • Life Coaching
  • AAHI Practitioner
  • Rife- frequency for innate healing
  • Cupping
  • Applied Kinesiology
  • Emotion Code and Body Code

Shenaaz Amod·Therapeutic

  • Reflexology- works through the reflexology points on the feet for better health
  • Colour Therapy consultations and guidance
  • Auvedic practitioner

Get Started

Step 1

Fill out a wellness or menopausal health check

Start Check
Step 2

Book a consultation

Book Now
Step 3

Get a personalised health plan

View Plan

 HOLISTIC THERAPIES

Range from R 550 – R2500 per session

 Body Talk

Is a natural health-care system, which is designed to work with, and support, your bodies’ own natural ability to repair and restore assist with way of stress management, burn out, fatigue, anxiety & trauma relief, sleep disorders, immune system support and pain management

Access Bars

A scientific based non-invasive therapy that involves the 5 lobes of the brain, gently working on 32 points on the head to help release limiting thoughts, feelings, and emotions. Can assist with phobias, fears., mental clarity and focus. Proven to be effective in providing relief from mental, emotional and physical distress. The points in the brain represent different areas of life- communication, awareness, money, control, and creativity.

Life Prints

It can reveal your temperament, your or your teams strengths, weakness, behaviour, how your mind works, possible psychological problems and temptations, general health. Once you equipped you are you can develop your strengths and improve your personal and professional life.

Homeopathic Treatment

Also know as homeopathic medicine s an alternative medical system that uses natural substances prepared in a special way to treat illnesses

Functional Medicine

A patient-centered, science-based approach to treating chronic disease that focuses on identifying and addressing the root causes of illness. DNAlysis, blood profiling, food allergy test, longevity, mental, gut health.

Hormonal, Peri-Menopausal & Menopausal Treatment

A comprehensive treatment plan which includes- nutrient profiling, inflammation and cellular health analysis, and lab work may be done to assess the body’s requirements for hormones. Working synergistically with our expert team to reduce the symptoms, like brain fog, mood swings, sleep issues, weight gain, anxiety, low libido, vaginal dryness, support hormones improve overall health. 

 
Bio puncture Injections for Pain, Inflammation, Jet-Fuel, Immune System

A scientific based non- surgical  therapy that involves IV Drips for inflammation , pain relief , energy and immune boosting. This technique helps reduce pain and inflammation at the source, supports faster tissue recovery, boosts energy levels for a real “jet-fuel” effect, and strengthens the immune system. It’s a gentle yet effective option for people looking to address chronic discomfort, low vitality or weakened immunity without harsh medications or invasive procedures.

Corporate Wellness

A comprehensive treatment plan is specifically developed for yourself or your team covering- Performance, mental agility, growth, stress, fatigue, burnout, team building, emotional wellbeing , physical health, vitality and longevity.

DNA Analysis, Aging and Food Intolerance Testing 

a powerful scientific tool working at a deeper level that is used to identify the source of biological evidence allowing you to use these insights to achieve optimal health outcomes.

Colour Therapy

Often called chromotherapy, is a branch of complementary and alternative medicine that makes use of colour to promote health and healing. Uses the seven main colours of the spectrum and light to balance the body and mind.

 

Pelvic Floor Physiotherapy

A specialized type of physical therapy that focuses on the pelvic floor muscles and their role in supporting the pelvic organs: can help with a range of issues, including incontinence, pelvic pain, and sexual pain. It can also help improve bowel and bladder control, and relieve symptoms of pelvic organ prolapse. Done for both women and men.

 

Intentional & Anti-inflammatory Massage

Is a powerful massage technique that can help reduce inflammation, can lower cortisol levels, promotes healing. Can be incorporated with other anti-inflammatory treatments like far-infrared, chi-machine for vagus nerve regulation and lymphatic drainage massage.

Transformational Coach & Wellness Counsellor

Transformational coaching and wellness counselling work of self development, growth and mental agility. Also grief counselling, divorce, relationships, GBV, emotional regulation, intergenerational trauma, self care and team building strategies.

Auricular Acupuncture

A traditional Chinese medicine treatment that involves acupuncture needles being placed into specific points on the outer ear to treat a variety of conditions such as pain, mental health, weight loss, addiction and crhonic health conditions and emotional release.

RIFE

This device delivers low electromagnetic waves, like radio waves, through your body. The suggestion is that all medical conditions have an electromagnetic frequency, and that this machine will deliver pulses at the same frequency, to disable diseased cells in a gentle way. 

Emotion & Body Code 

Is a powerful method of finding and releasing trapped negative emotions that have been stored in the body through our subconscious minds’ through trauma, stress and abuse. Emotions profoundly affect the quality of our life and can manifest into physical discomfort and chronic illness, pain, fatigue, panic attacks, anger, depression, PTSD etc. if not released.