- 85 Barry Hertzog Ave Emmarentia Johannesburg
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- bookings@urbanbliss.co.za
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As winter settles in, many people notice their skin becoming dry, tight, dull or more sensitive than usual. The natural response is often to apply more moisturiser. But here’s the truth: If your skin barrier is compromised, simply applying more cream may not solve the problem.
Read MoreModern life is placing the body under constant pressure. Long work hours, stress, poor sleep, emotional overload, processed foods and nonstop stimulation are leaving more people feeling exhausted, anxious and disconnected from their wellbeing. This is exactly why Ozone Wellness Therapy is becoming one of the
Read MoreEver feel like your body is… buffering? A puffy face in the morning. Heavy legs by midday. A bloated tummy that won’t budge. Low energy, dull skin—and yes, your jeans suddenly seem to have developed an attitude. Before you blame stress, hormones, or that one salty
Read MoreAre You Overusing Serums? Walk into any beauty store or scroll through social media and you’ll see it — layer after layer of serums promising glass skin, instant lifting, poreless perfection and overnight anti-ageing results. But here’s the real question… Are you helping your skin —
Read MoreBefore pouring into everyone around you, is your own cup full? In a world that glorifies busyness, emotional labour, and constant giving, self-love is not indulgent—it is essential. And one of the most powerful, science-backed ways to restore balance, regulate your nervous system, and reconnect with
Read MoreForget New Year’s resolutions! This year isn’t about restriction or pressure—it’s about realignment. As we welcome 2026, there’s a powerful invitation unfolding—a chance to pause, breathe deeply, and reconnect with what truly matters. It’s time to step away from burnout, fatigue, and overwhelm and move toward
Read MoreAs nature blossoms into spring, it’s the perfect opportunity to reset and rejuvenate—not just in your home but within your body too. Your digestive system, often referred to as the “second brain,” plays a pivotal role in your health, from nutrient absorption and immunity to
Read MorePeri-menopause is a natural phase in every woman’s life, but it often arrives unannounced, bringing along a range of confusing and frustrating symptoms. It can start as early as 36 years! At Urban Bliss, we believe that this transition doesn’t have to be overwhelming — with
Read MoreAnd just like that we full swing into 2025! A fresh start is here, bringing with it a sense of promise and hope. As we reflect on the challenges of the past year (or two), this is also the perfect time to reassess our goals and
Read MoreThe start of a new year is the perfect time to prioritize your health and wellness goals. If you’re looking to detox, slim down, and feel rejuvenated, Urban Bliss Wellness Spa has everything you need to jumpstart your journey. From luxurious treatments to specially designed wellness
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